Coverart for item
The Resource The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose, Tana Amen, BSN, RN, Daniel G. Amen, MD

The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose, Tana Amen, BSN, RN, Daniel G. Amen, MD

Label
The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose
Title
The brain warrior's way cookbook
Title remainder
over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose
Statement of responsibility
Tana Amen, BSN, RN, Daniel G. Amen, MD
Title variation
Over one hundred recipes to ignite your energy and focus, attack illness and aging, transfor pain into purpose
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Eat right to optimize your brain and to fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD. In The Brain Warrior's Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet... In this cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain--an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Amen, Tana
Dewey number
641.5/63
Index
no index present
LC call number
RC455.4.N8
LC item number
A44 2016
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Amen, Daniel G.
http://library.link/vocab/subjectName
  • Mental illness
  • Nutrition
  • Cooking
  • COOKING / Health & Healing / General
  • HEALTH & FITNESS / Diseases / Nervous System (incl. Brain)
Label
The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose, Tana Amen, BSN, RN, Daniel G. Amen, MD
Instantiates
Publication
Bibliography note
Includes Internet addresses and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Brain Warrior Basics -- Smoothies and Breakfast Drinks -- Breakfast -- Salads -- Soups and Stews -- From the Sea -- Poultry -- Meat, Lamb, and Pork -- Staples, Not Sides -- Snacks -- Sauces, Spreads, and Condiments -- Bakery -- Brain Warrior Holiday Meal Plan -- Brain Warrior Herbs and Spices -- Rations for Brain Warriors on the Road -- Junior Brain Warriors
Control code
1722814
Dimensions
26 cm
Edition
First edition.
Extent
xiii, 352 pages
Isbn
9781101988503
Isbn Type
(paperback)
Lccn
2016026861
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) 1722814
  • (OCoLC)945947036
Label
The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose, Tana Amen, BSN, RN, Daniel G. Amen, MD
Publication
Bibliography note
Includes Internet addresses and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Brain Warrior Basics -- Smoothies and Breakfast Drinks -- Breakfast -- Salads -- Soups and Stews -- From the Sea -- Poultry -- Meat, Lamb, and Pork -- Staples, Not Sides -- Snacks -- Sauces, Spreads, and Condiments -- Bakery -- Brain Warrior Holiday Meal Plan -- Brain Warrior Herbs and Spices -- Rations for Brain Warriors on the Road -- Junior Brain Warriors
Control code
1722814
Dimensions
26 cm
Edition
First edition.
Extent
xiii, 352 pages
Isbn
9781101988503
Isbn Type
(paperback)
Lccn
2016026861
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) 1722814
  • (OCoLC)945947036

Library Locations

    • Merrimac Public LibraryBorrow it
      86 West Main Street, Merrimac, MA, 01860, US
      42.8273954 -71.01289299999999
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